Truebar, Walnut Cappuccino, Truebar, 40 g
✓
Bar40 g

Calories in 1 bar (40 g)
190 calories, 108 from fat
 
Carbs
20 g
 
Proteins
3 g
 
Fat
12 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Truebar, Walnut Cappuccino, Truebar, 40 g has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Magnesium (relaxes the nervous system), Potassium (helps prevent muscle cramps), Vitamin B6 (helps cure depression), Vitamin K (helps prevent cancer), Selenium (a powerful booster of heart health), Zinc (important for eliminating acne) and Iron (plays a key role in providing strength to the immune system).
  • Truebar, Walnut Cappuccino, Truebar, 40 g contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (15% of DV/100g) and fiber (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(8.1 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
10%
Fiber
19%
Fat
6%
Saturated Fat
0%
Cholesterol
2%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Truebar, Walnut Cappuccino, Truebar, 40 g

Serving Size: bar (40g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 19%
Saturated Fat 1.2 g 6%
Cholesterol 0 mg 0%
Sodium 50 mg 2%
Total Carbohydrate 20 g 7%
Dietary Fiber 3 g 10%
Sugars (Added) 12 g 40%
Protein 3 g 6%
 
Vitamins
Vitamin A 56.8 IU 1.1%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 35.6 mg 8.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 240 mg 7.1%
Phosphorus (P) 108.8 mg 10.9%
Selenium (Se) 4 mcg 5.7%
Zinc (Zn) 0.7 mg 4.7%