Whole Grain & Fruit Snack Bar, Cranberry Walnut, Roman Meal, 2 oz

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Bar

57 g

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• Whole Grain & Fruit Snack Bar, Cranberry Walnut, Roman Meal, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (28%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin D (fights infections including cold and the flu), Zinc (important for eliminating acne), Copper (stimulates the brain), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system), Potassium (it plays an important role for normal muscle contraction) and Magnesium (helps you to get bigger and stronger muscles).
• Whole Grain & Fruit Snack Bar, Cranberry Walnut, Roman Meal, 2 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (14% of DV/100g), fiber (37% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (28 %/cal)

High Density (1.4 %/g)

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8% Protein

13% Carbs

21% Fiber

8% Fat

3%

Saturated Fat

0% Cholesterol

7% Sodium

70%

Added Sugar

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