Whole Grain & Fruit Snack Bar, Cranberry Walnut, Roman Meal, 2 oz

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Bar

57 g

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• Whole Grain & Fruit Snack Bar, Cranberry Walnut, Roman Meal, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (28%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (helps build strong bones), Zinc (keeps brain function strong), Copper (stimulates the brain), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health), Potassium (instrumental for the metabolic processing of various nutrients) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Whole Grain & Fruit Snack Bar, Cranberry Walnut, Roman Meal, 2 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (14% of DV/100g), fiber (37% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (28 %/cal)

High Density (1.4 %/g)

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8% Protein

13% Carbs

21% Fiber

8% Fat

3%

Saturated Fat

0% Cholesterol

7% Sodium

70%

Added Sugar

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