ZonePerfect Nutrition Bars, Cinnamon Roll, 5-pack

Bar50 g
Snack Size Bar20 g


Calories in 1 snack size bar (20 g)
84.4 calories, 25.2 from fat
 
Carbs
9 g
 
Proteins
6 g
 
Fat
2.8 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • ZonePerfect Nutrition Bars, Cinnamon Roll, 5-pack has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (34.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Vitamin E (fights diabetes and Alzheimer's disease), Zinc (important for eliminating acne), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (a vital element for muscle health) and Magnesium (essential for proper hydration).
  • ZonePerfect Nutrition Bars, Cinnamon Roll, 5-pack contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (60% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(4.2 cal/g)
Nutrition Density
High
Density
(34.2 %/cal)
High Risk Components Density
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
3%
Carbs
2%
Fiber
4%
Fat
5%
Saturated Fat
1%
Cholesterol
3%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

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28 min
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34 min

VITAMINS

(% of daily value based on 2000 calories per day)
ZonePerfect Nutrition Bars, Cinnamon Roll, 5-pack Vitamins Chart

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Keeps brain function strong; Improves the senses of taste and smell.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

ZonePerfect Nutrition Bars, Cinnamon Roll, 5-pack

Serving Size: snack size bar (20g)

* Amount Per Serving
Calories 84.4 cal
Calories from Fat 25.2 cal
% Daily Value
Total Fat 2.8 g 4.3%
Saturated Fat 0.9 g 4.5%
Cholesterol 1.6 mg 0.5%
Sodium 69 mg 2.9%
Total Carbohydrate 9 g 3%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 5.4 g 18%
Protein 6 g 12%
 
Vitamins
Vitamin A 210 IU 4.2%
Vitamin B6 0.4 mg 20%
Vitamin B12 1.7 mcg 28%
Vitamin C 24 mg 40%
Vitamin D 0 mcg 0%
Vitamin E 4.8 mg 16%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 50 mg 1.4%
Phosphorus (P) 60 mg 6%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 1.5 mg 10%