A&W Restaurant, Uncle Burger, Uncle Sam Cereal
✓
Serving268 g

Calories in 1 serving (268 g)
560 calories, 297 from fat
 
Carbs
39 g
 
Proteins
29 g
 
Fat
33 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • A&W Restaurant, Uncle Burger, Uncle Sam Cereal has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Very low in vitamins and minerals (0.7%/cal).
  • A&W Restaurant, Uncle Burger, Uncle Sam Cereal contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
Very Low
Density
(0.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
58%
Protein
13%
Carbs
4%
Fiber
51%
Fat
55%
Saturated Fat
23%
Cholesterol
50%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

A&W Restaurant, Uncle Burger, Uncle Sam Cereal

Serving Size: serving (268g)

* Amount Per Serving
Calories 560 cal
Calories from Fat 297 cal
% Daily Value
Total Fat 33 g 50.8%
Saturated Fat 11 g 55%
Cholesterol 70 mg 23.3%
Sodium 1200 mg 50%
Total Carbohydrate 39 g 13%
Dietary Fiber 1 g 4%
Sugars (Added) 8 g 26.8%
Protein 29 g 58%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.1 mcg 11.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%