Big G Cereals, Milk 'n Cereal Bars Cinnamon Toast Crunch

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Bar

45 g

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• Big G Cereals, Milk 'n Cereal Bars Cinnamon Toast Crunch has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (436.4%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps prevent formation of kidney stones), Calcium (helps you build strong bones), Vitamin D (lowers the risk of heart failure), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Phosphorus (a vital part of the body growth process) and Vitamin E (helps prevent cancer and heart diseases).
• Big G Cereals, Milk 'n Cereal Bars Cinnamon Toast Crunch contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (13% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (436.4 %/cal)

Very High Density (1.6 %/g)

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6% Protein

11% Carbs

4% Fiber

6% Fat

8%

Saturated Fat

0% Cholesterol

6% Sodium

60%

Added Sugar

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