Big G Cereals, Total With Strawberries, Raisin Bran

✓

Cup

52 g

---

• Big G Cereals, Total With Strawberries, Raisin Bran has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (85.6%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Iron (a vital element for muscle health), Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you keep slim and trim), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (fights infections including cold and the flu), Magnesium (helps you sleep better) and Copper (essential for normal growth and health).
• Big G Cereals, Total With Strawberries, Raisin Bran contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (12% of DV/100g), fiber (31% of DV/100g) and relatively high in carbs (27% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (85.6 %/cal)

High Density (1.2 %/g)

---

6% Protein

14% Carbs

16% Fiber

2% Fat

7%

Saturated Fat

0% Cholesterol

12% Sodium

42%

Added Sugar

---