Cereal 25% Less Sugar TRIX
✓
Cup21 g

Calories in 1 cup (21 g)
79 calories, 10.8 from fat
 
Carbs
17.6 g
 
Proteins
1.1 g
 
Fat
1.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Cereal 25% Less Sugar TRIX has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (30.3%/cal) - a good source of Zinc (very important in dealing with prostate disorders), Vitamin B6 (helps cure depression), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps you keep slim and trim), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (helps build strong bones), Vitamin C (protects against immune system deficiencies), Phosphorus (helps provide effective digestion) and Selenium (stimulates the creation of antioxidants).
  • Cereal 25% Less Sugar TRIX contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (10% of DV/100g), fiber (31% of DV/100g) and relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.8 cal/g)
Nutrition Density
High
Density
(30.3 %/cal)
High Risk Components Density
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
7%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
5%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

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Cleaning
Child Care
26 min
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20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)
Cereal 25% Less Sugar TRIX Vitamins Chart

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Keeps brain function strong; One of the most important nutrients for infants and new mothers.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cereal 25% Less Sugar TRIX

Serving Size: cup (21g)

* Amount Per Serving
Calories 79 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.8%
Saturated Fat 0.1 g 0.7%
Cholesterol 0 mg 0%
Sodium 107.5 mg 4.5%
Total Carbohydrate 17.6 g 5.9%
Dietary Fiber 1.6 g 6.5%
Sugars (Added) 5 g 16.8%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 300.1 IU 6%
Vitamin B6 0.4 mg 20%
Vitamin B12 0.9 mcg 15.1%
Vitamin C 3.6 mg 6%
Vitamin D 23.9 mcg 6%
Vitamin E 0.3 mg 1%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 38 mg 1.1%
Phosphorus (P) 40.1 mg 4%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 3 mg 20%