Envirokidz: Peanut Butter Panda Puffs Organic Cereal, 10.5 Oz
✓
Cup40 g
✓
Piece0 g
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Prepackaged Bowl25 g

Calories in 1 prepackaged bowl (25 g)
108.2 calories, 3.6 from fat
 
Carbs
20 g
 
Proteins
1.7 g
 
Fat
0.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Envirokidz: Peanut Butter Panda Puffs Organic Cereal, 10.5 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (29.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Iron (important in regulating body temperature), Zinc (keeps brain function strong), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (protects against immune system deficiencies), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles) and Copper (essential for normal growth and health).
  • Envirokidz: Peanut Butter Panda Puffs Organic Cereal, 10.5 Oz contains a high amount of risky components that may include sodium and sugars (0.03%/oz).
  • Good source of proteins (13% of DV/100g), fiber (27% of DV/100g) and relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(29.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
7%
Carbs
7%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
19%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Envirokidz: Peanut Butter Panda Puffs Organic Cereal, 10.5 Oz

Serving Size: prepackaged bowl (25g)

* Amount Per Serving
Calories 108.2 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 108.2 mg 4.5%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 1.7 g 6.7%
Sugars (Added) 5.8 g 19.2%
Protein 1.7 g 3.3%
 
Vitamins
Vitamin A 123.8 IU 2.5%
Vitamin B6 0.4 mg 21.6%
Vitamin B12 2.6 mcg 43.3%
Vitamin C 5.2 mg 8.6%
Vitamin D 0.9 mcg 0.2%
Vitamin E 5.5 mg 18.2%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 3.9 mg 21.5%
Magnesium (Mg) 13.8 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 61 mg 1.7%
Phosphorus (P) 51.8 mg 5.2%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 3.2 mg 21.5%