Fit and Active, Apple Cinnamon Fruit and Grain Cereal Bars, Light Ranch Salad Dressing

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Bar

37 g

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• Fit and Active, Apple Cinnamon Fruit and Grain Cereal Bars, Light Ranch Salad Dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (42.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Calcium (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Iron (plays a key role in providing strength to the immune system), Zinc (one of the most important nutrients for infants and new mothers) and Selenium (helps the regulation of hormones in the body).
• Fit and Active, Apple Cinnamon Fruit and Grain Cereal Bars, Light Ranch Salad Dressing contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (11% of DV/100g), fiber (22% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (42.8 %/cal)

High Density (1.4 %/g)

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4% Protein

9% Carbs

8% Fiber

5% Fat

5%

Saturated Fat

0% Cholesterol

4% Sodium

43%

Added Sugar

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