Funley's Delicious Wholly Granolly All Natural Wild Apple Berry Granola Clusters, 1 oz, 5 count, (Pack of 6)
✓
Cup114 g

Calories in 1 cup (114 g)
488.4 calories, 72.9 from fat
 
Carbs
89.5 g
 
Proteins
8.1 g
 
Fat
8.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Funley's Delicious Wholly Granolly All Natural Wild Apple Berry Granola Clusters, 1 oz, 5 count, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system), Magnesium (essential for proper hydration), Copper (stimulates the brain), Zinc (keeps brain function strong) and Potassium (helps prevent muscle cramps).
  • Funley's Delicious Wholly Granolly All Natural Wild Apple Berry Granola Clusters, 1 oz, 5 count, (Pack of 6) contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (14% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(8.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
30%
Carbs
33%
Fiber
13%
Fat
0%
Saturated Fat
0%
Cholesterol
13%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Funley's Delicious Wholly Granolly All Natural Wild Apple Berry Granola Clusters, 1 oz, 5 count, (Pack of 6)

Serving Size: cup (114g)

* Amount Per Serving
Calories 488.4 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 305.2 mg 12.7%
Total Carbohydrate 89.5 g 29.8%
Dietary Fiber 8.1 g 32.6%
Sugars (Added) 0 g 0%
Protein 8.1 g 16.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.5%
Iron (Fe) 5 mg 27.6%
Magnesium (Mg) 103.7 mg 25.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 442.3 mg 12.6%
Phosphorus (P) 335.2 mg 33.5%
Selenium (Se) 19.7 mcg 28.2%
Zinc (Zn) 2.3 mg 15.2%