Futurelife

Scoop50 g


Calories in 1 Scoop (50 g)
180 calories, 49.5 from fat
 
Carbs
21.5 g
 
Proteins
8 g
 
Fat
5.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Futurelife has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (57.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer), Vitamin D (fights infections including cold and the flu), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps prevent formation of kidney stones), Selenium (a powerful booster of heart health), Vitamin E (fights diabetes and Alzheimer's disease), Zinc (improves the senses of taste and smell), Manganese (essential for healthy bones), Calcium (helps you build strong bones), Vitamin A (helps prevent infectious diseases and vision problems) and Phosphorus (helps provide effective digestion).
  • Futurelife contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (32% of DV/100g) and fiber (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(57.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
7%
Carbs
12%
Fiber
8%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Futurelife

Serving Size: Scoop (50g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 49.5 cal
% Daily Value
Total Fat 5.5 g 8.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 148 mg 6.2%
Total Carbohydrate 21.5 g 7.2%
Dietary Fiber 3.1 g 12.2%
Sugars (Added) 8 g 26.7%
Protein 8 g 16%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.9 mg 42.5%
Vitamin B12 0 mcg 0%
Vitamin C 50 mg 83.3%
Vitamin D 300 mcg 75%
Vitamin E 11.2 mg 37.3%
Vitamin K 64 mcg 80%
 
Minerals
Calcium (Ca) 168.5 mg 16.9%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 9 mg 50%
Magnesium (Mg) 1.5 mg 0.4%
Manganese (Mn) 0.4 mg 20%
Potassium (K) 18.5 mg 0.5%
Phosphorus (P) 123.5 mg 12.4%
Selenium (Se) 27.5 mcg 39.3%
Zinc (Zn) 5.5 mg 36.7%