Gerber, Cereal, Cerea, with Ingredients of Formula, Rice with Apples & Bananas
✓
Cup25 g

Calories in 1 cup (25 g)
99.2 calories, 13.5 from fat
 
Carbs
17.9 g
 
Proteins
4 g
 
Fat
1.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Gerber, Cereal, Cerea, with Ingredients of Formula, Rice with Apples & Bananas have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (41.5%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps you to get bigger and stronger muscles), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Gerber, Cereal, Cerea, with Ingredients of Formula, Rice with Apples & Bananas contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in carbs (24% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(41.5 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
0%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
1%
Sodium
33%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gerber, Cereal, Cerea, with Ingredients of Formula, Rice with Apples & Bananas

Serving Size: cup (25g)

* Amount Per Serving
Calories 99.2 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.4 g 2.2%
Cholesterol 0 mg 0%
Sodium 29.8 mg 1.2%
Total Carbohydrate 17.9 g 6%
Dietary Fiber 0 g 0%
Sugars (Added) 9.8 g 32.5%
Protein 4 g 8%
 
Vitamins
Vitamin A 744.1 IU 14.9%
Vitamin B6 0.3 mg 15%
Vitamin B12 0.9 mcg 15%
Vitamin C 8.9 mg 14.9%
Vitamin D 0.8 mcg 0.2%
Vitamin E 4.5 mg 14.9%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 198.4 mg 19.8%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 8 mg 44.6%
Magnesium (Mg) 59.5 mg 14.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 208.3 mg 6%
Phosphorus (P) 198.4 mg 19.8%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 3.3 mg 22.3%