GNC, Pro Performance Whey Protein, Cereal Bars
✓
Serving28 g

Calories in 1 serving (28 g)
110 calories, 18 from fat
 
Carbs
2 g
 
Proteins
21 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • GNC, Pro Performance Whey Protein, Cereal Bars have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (34.4%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin C (helps prevent cardiovascular diseases), Manganese (essential for healthy bones), Vitamin A (fights cancer and slows down tumor growth), Magnesium (essential for proper hydration), Iron (aids in transporting oxygen to the body cells), Calcium (helps prevent cancer), Vitamin B6 (helps cure depression), Selenium (stimulates the creation of antioxidants), Copper (essential for normal growth and health), Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (helps provide effective digestion).
  • GNC, Pro Performance Whey Protein, Cereal Bars contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (150% of DV/100g) and fiber (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(34.4 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
1%
Carbs
7%
Fiber
3%
Fat
5%
Saturated Fat
20%
Cholesterol
7%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

GNC, Pro Performance Whey Protein, Cereal Bars

Serving Size: serving (28g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Cholesterol 60 mg 20%
Sodium 160 mg 6.7%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 1.7 g 6.6%
Sugars (Added) 2 g 6.5%
Protein 21 g 42%
 
Vitamins
Vitamin A 617.7 IU 12.4%
Vitamin B6 0.2 mg 8.4%
Vitamin B12 0.4 mcg 6.1%
Vitamin C 24.7 mg 41.2%
Vitamin D 0 mcg 0%
Vitamin E 12.3 mg 41.2%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 1.8 mg 10.3%
Magnesium (Mg) 41.2 mg 10.3%
Manganese (Mn) 0.4 mg 21%
Potassium (K) 80 mg 2.3%
Phosphorus (P) 35.3 mg 3.5%
Selenium (Se) 4.9 mcg 7%
Zinc (Zn) 0.4 mg 2.4%