Great Value, Crunchy Honey Oats Cereal, Great Value

✓

Serving

30 g

---

• Great Value, Crunchy Honey Oats Cereal, Great Value has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (33.7%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Magnesium (relaxes the nervous system) and Copper (essential for normal growth and health).
• Great Value, Crunchy Honey Oats Cereal, Great Value contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (13% of DV/100g), fiber (27% of DV/100g) and relatively high in carbs (28% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (33.7 %/cal)

High Density (1 %/g)

---

4% Protein

8% Carbs

8% Fiber

2% Fat

2%

Saturated Fat

0% Cholesterol

7% Sodium

20%

Added Sugar

---