Great Value, Crunchy Honey Oats With Almonds Cereal, Great Value

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Serving

31 g

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• Great Value, Crunchy Honey Oats With Almonds Cereal, Great Value has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (160.2%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Iron (a vital element for muscle health), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (stimulates the creation of antioxidants), Zinc (keeps brain function strong), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Phosphorus (helps provide effective digestion).
• Great Value, Crunchy Honey Oats With Almonds Cereal, Great Value contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (13% of DV/100g), fiber (26% of DV/100g) and relatively high in carbs (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (160.2 %/cal)

High Density (1.2 %/g)

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4% Protein

9% Carbs

8% Fiber

2% Fat

3%

Saturated Fat

0% Cholesterol

8% Sodium

27%

Added Sugar

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