Honey Bunches of Oats, Honey Bunches of Oats Greek Yogurt Cereal, 6 ct

✓

3/4 Cup

46 g

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• Honey Bunches of Oats, Honey Bunches of Oats Greek Yogurt Cereal, 6 ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (12.3%/cal) - a good source of Iron (a vital element for muscle health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (plays a leading role in weight loss), Selenium (helps the regulation of hormones in the body) and Copper (essential for normal growth and health).
• Honey Bunches of Oats, Honey Bunches of Oats Greek Yogurt Cereal, 6 ct contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (17% of DV/100g), fiber (26% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (12.3 %/cal)

High Density (1 %/g)

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8% Protein

12% Carbs

12% Fiber

4% Fat

5%

Saturated Fat

0% Cholesterol

5% Sodium

34%

Added Sugar

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