Honey Nut Cheerios, Milk N Cereal Bars, Honey Nut Cheerios

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Bar

40 g

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• Honey Nut Cheerios, Milk N Cereal Bars, Honey Nut Cheerios have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (435.8%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong), Iron (important in regulating body temperature), Vitamin B6 (helps cure depression), Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin E (plays a role in preventing strokes and cataracts).
• Honey Nut Cheerios, Milk N Cereal Bars, Honey Nut Cheerios contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (15% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (435.8 %/cal)

High Density (1.4 %/g)

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6% Protein

9% Carbs

4% Fiber

6% Fat

10%

Saturated Fat

0% Cholesterol

4% Sodium

44%

Added Sugar

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