Honey Smacks, Kellogg's (formerly Smacks; Honey Smacks)

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Cup

36 g

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Single Serving Box

32 g

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Prepackaged Bowl (0.875 Oz)

25 g

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• Honey Smacks, Kellogg's (formerly Smacks; Honey Smacks) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (25.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Selenium (important for the stimulation of antibodies), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Zinc (improves the senses of taste and smell).
• Honey Smacks, Kellogg's (formerly Smacks; Honey Smacks) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (11% of DV/100g), fiber (20% of DV/100g) and relatively high in carbs (30% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (25.9 %/cal)

Very High Density (2 %/g)

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3% Protein

7% Carbs

5% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

2% Sodium

47%

Added Sugar

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