Just Tomatoes, Organic Just Corn, Cereals
✓
Serving28 g

Calories in 1 serving (28 g)
100 calories, 13.5 from fat
 
Carbs
21 g
 
Proteins
4 g
 
Fat
1.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Just Tomatoes, Organic Just Corn, Cereals have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (17.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Magnesium (relaxes the nervous system), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Copper (reduces the symptoms of arthritis), Zinc (important for eliminating acne), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (important in regulating body temperature) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Just Tomatoes, Organic Just Corn, Cereals contain a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (29% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(17.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Just Tomatoes, Organic Just Corn, Cereals

Serving Size: serving (28g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 15 mg 0.6%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 7 g 23.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.2 mg 9.9%
Vitamin B12 1.2 mcg 19.8%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 40.3 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 134.4 mg 3.8%
Phosphorus (P) 91.6 mg 9.2%
Selenium (Se) 5.3 mcg 7.6%
Zinc (Zn) 0.8 mg 5.4%