Kellogg, Co., Pops Chocolate Peanut Butter Cereal, South Beach Living

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Cup

27 g

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• Kellogg, Co., Pops Chocolate Peanut Butter Cereal, South Beach Living has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (393%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Iron (important in regulating body temperature), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Zinc (very important in dealing with prostate disorders), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Kellogg, Co., Pops Chocolate Peanut Butter Cereal, South Beach Living contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (15% of DV/100g), fiber (15% of DV/100g) and relatively high in carbs (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

High Density (393 %/cal)

Very High Density (1.7 %/g)

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4% Protein

7% Carbs

4% Fiber

5% Fat

5%

Saturated Fat

0% Cholesterol

9% Sodium

33%

Added Sugar

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