Kellogg's , Frosted Krispies Cereal, Kellogg

✓

Serving

30 g

---

• Kellogg's , Frosted Krispies Cereal, Kellogg has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (472.2%/cal) - a good source of Copper (reduces the symptoms of arthritis), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (very important in dealing with prostate disorders), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (essential for proper hydration).
• Kellogg's , Frosted Krispies Cereal, Kellogg contains a high amount of risky components that may include sodium and sugars (0.06%/oz).
• Good source of relatively high in carbs (30% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (472.2 %/cal)

Very High Density (1.6 %/g)

---

2% Protein

9% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

9% Sodium

40%

Added Sugar

---