Kellogg's, All Bran Chocolate Cereal Bar, Natural Wheat Bran Fibre

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Bar

40 g

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• Kellogg's, All Bran Chocolate Cereal Bar, Natural Wheat Bran Fibre has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (19.6%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (keeps brain function strong), Iron (important in regulating body temperature), Selenium (helps the regulation of hormones in the body), Calcium (helps prevent cancer), Vitamin B12 (helps you to get a good night's sleep), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process) and Copper (helps balance blood cholesterol levels).
• Kellogg's, All Bran Chocolate Cereal Bar, Natural Wheat Bran Fibre contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (15% of DV/100g), fiber (80% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (19.6 %/cal)

High Density (1 %/g)

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6% Protein

7% Carbs

32% Fiber

9% Fat

10%

Saturated Fat

0% Cholesterol

0% Sodium

29%

Added Sugar

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