Kellogg's CA, All Bran Sultana Bran, Natural Wheat Bran Cereal

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Serving

100 g

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• Kellogg's CA, All Bran Sultana Bran, Natural Wheat Bran Cereal has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (19.9%/cal) - a good source of Iron (a vital element for muscle health), Zinc (important for eliminating acne), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Vitamin C (helps prevent cardiovascular diseases), Magnesium (relaxes the nervous system), Copper (stimulates the brain) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Kellogg's CA, All Bran Sultana Bran, Natural Wheat Bran Cereal contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (16% of DV/100g), fiber (52% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (19.9 %/cal)

High Density (1.2 %/g)

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16% Protein

22% Carbs

52% Fiber

3% Fat

3%

Saturated Fat

0% Cholesterol

14% Sodium

100%

Added Sugar

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