Kellogg's Froot Loops Bloopers Cereal, 9.3 oz

Piece0 g
Cup29 g
Single Serving Box27 g
Prepackaged Bowl (0.75 Oz)21 g


Calories in 1 single serving box (27 g)
106 calories, 9 from fat
 
Carbs
24.1 g
 
Proteins
1.9 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Kellogg's Froot Loops Bloopers Cereal, 9.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (28.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Iron (a vital element for muscle health), Vitamin B6 (reduces the risk of heart attack), Zinc (very important in dealing with prostate disorders) and Vitamin A (fights cancer and slows down tumor growth).
  • Kellogg's Froot Loops Bloopers Cereal, 9.3 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (14% of DV/100g), fiber (43% of DV/100g) and relatively high in carbs (30% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(28.2 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
12%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
6%
Sodium
32%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
35 min
14 min
27 min
42 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kellogg's Froot Loops Bloopers Cereal, 9.3 oz

Serving Size: single serving box (27g)

* Amount Per Serving
Calories 106 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.4%
Cholesterol 0 mg 0%
Sodium 144.6 mg 6%
Total Carbohydrate 24.1 g 8%
Dietary Fiber 2.9 g 11.6%
Sugars (Added) 9.7 g 32.4%
Protein 1.9 g 3.9%
 
Vitamins
Vitamin A 135.3 IU 2.7%
Vitamin B6 0.5 mg 23.2%
Vitamin B12 2.8 mcg 46.8%
Vitamin C 14 mg 23.4%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 4.2 mg 23.2%
Magnesium (Mg) 8.4 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 38.6 mg 1.1%
Phosphorus (P) 20 mg 2%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 1.4 mg 9.4%