Love Grown Power O's Strawberry Flavour Cereal
✓
Grams35 g

Calories in 1 grams (35 g)
120.1 calories, 9 from fat
 
Carbs
23 g
 
Proteins
4 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Love Grown Power O's Strawberry Flavour Cereal has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature), Potassium (plays an important role in the process of keeping brain function normal level) and Copper (essential for normal growth and health).
  • Love Grown Power O's Strawberry Flavour Cereal contains a moderate amount of risky components that may include sodium and sugars (0.03%/oz).
  • Good source of proteins (23% of DV/100g), fiber (30% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
11%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
29%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Love Grown Power O's Strawberry Flavour Cereal

Serving Size: grams (35g)

* Amount Per Serving
Calories 120.1 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 65.1 mg 0.4%
Total Carbohydrate 23 g 7.9%
Dietary Fiber 2.6 g 10.5%
Sugars (Added) 8.8 g 29.2%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 13.2 mg 2%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 1.2 mg 6%
Magnesium (Mg) 35 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 198.5 mg 5.7%
Phosphorus (P) 101.2 mg 10.1%
Selenium (Se) 5.3 mcg 7.6%
Zinc (Zn) 0.5 mg 3%