Lowes Foods, Fruit O Fun Cold Cereals, Oscar Mayer

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Cup

33 g

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• Lowes Foods, Fruit O Fun Cold Cereals, Oscar Mayer has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (473.7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (reduces the risk of heart attack), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones) and Zinc (very important in dealing with prostate disorders).
• Lowes Foods, Fruit O Fun Cold Cereals, Oscar Mayer contains a high amount of risky components that may include sodium and sugars (0.06%/oz).
• Good source of relatively high in carbs (29% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (473.7 %/cal)

Very High Density (1.7 %/g)

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2% Protein

9% Carbs

0% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

5% Sodium

51%

Added Sugar

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