Lowes Foods, Honey Oat Medley Cold Cereals, Focaccia Sandwiches

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Serving

32 g

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• Lowes Foods, Honey Oat Medley Cold Cereals, Focaccia Sandwiches have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (25.7%/cal) - a good source of Iron (important in regulating body temperature), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Magnesium (relaxes the nervous system), Zinc (very important in dealing with prostate disorders) and Copper (reduces the symptoms of arthritis).
• Lowes Foods, Honey Oat Medley Cold Cereals, Focaccia Sandwiches contain a moderate amount of risky components that may include sodium and sugars (0.03%/oz).
• Good source of proteins (13% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (25.7 %/cal)

Medium Density (0.8 %/g)

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4% Protein

9% Carbs

4% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

6% Sodium

19%

Added Sugar

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