Lucky Charms Cereal St. Paddy's Day Edition, 20.5 oz

✓

Cup

36 g

✓

Single Serving Box

23 g

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Prepackaged Bowl

27 g

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• Lucky Charms Cereal St. Paddy's Day Edition, 20.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (39.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Zinc (improves the senses of taste and smell), Iron (aids in transporting oxygen to the body cells), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Magnesium (helps you sleep better), Vitamin A (keeps skin and mucous membrane cells healthy) and Copper (helps balance blood cholesterol levels).
• Lucky Charms Cereal St. Paddy's Day Edition, 20.5 oz contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
• Good source of proteins (15% of DV/100g), fiber (30% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (39.5 %/cal)

Very High Density (1.5 %/g)

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3% Protein

6% Carbs

7% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

6% Sodium

28%

Added Sugar

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