Lucky Charms Marshmallow Treats, 0.85 oz, 6 count

Cup36 g
Single Serving Box23 g
Prepackaged Bowl27 g


Calories in 1 single serving box (23 g)
95.9 calories, 26.1 from fat
 
Carbs
17.3 g
 
Proteins
1 g
 
Fat
2.9 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Lucky Charms Marshmallow Treats, 0.85 oz, 6 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (37.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Zinc (important for eliminating acne), Iron (plays a key role in providing strength to the immune system), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Magnesium (helps you to get bigger and stronger muscles), Vitamin A (helps prevent infectious diseases and vision problems) and Copper (stimulates the brain).
  • Lucky Charms Marshmallow Treats, 0.85 oz, 6 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(37.1 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
0%
Fiber
4%
Fat
5%
Saturated Fat
0%
Cholesterol
3%
Sodium
32%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Important for eliminating acne; One of the most important nutrients for infants and new mothers.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lucky Charms Marshmallow Treats, 0.85 oz, 6 count

Serving Size: single serving box (23g)

* Amount Per Serving
Calories 95.9 cal
Calories from Fat 26.1 cal
% Daily Value
Total Fat 2.9 g 4.4%
Saturated Fat 1 g 4.8%
Cholesterol 0 mg 0%
Sodium 81.5 mg 3.4%
Total Carbohydrate 17.3 g 5.8%
Dietary Fiber 0 g 0%
Sugars (Added) 9.7 g 32.2%
Protein 1 g 1.9%
 
Vitamins
Vitamin A 194.8 IU 3.9%
Vitamin B6 0.7 mg 34.6%
Vitamin B12 3.1 mcg 52.1%
Vitamin C 6.1 mg 10.2%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 5.1 mg 28.5%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 51.1 mg 1.5%
Phosphorus (P) 66.5 mg 6.6%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 4.3 mg 28.6%