Maple Leaf Prime Chicken Nuggets

Grams115 g


Calories in 1 grams (115 g)
260.1 calories, 126 from fat
 
Carbs
18 g
 
Proteins
16 g
 
Fat
14 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Maple Leaf Prime Chicken Nuggets have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (16.6%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Zinc (plays a leading role in weight loss) and Copper (reduces the symptoms of arthritis).
  • Maple Leaf Prime Chicken Nuggets contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(16.6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
2%
Carbs
0%
Fiber
35%
Fat
40%
Saturated Fat
31%
Cholesterol
68%
Sodium
12%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maple Leaf Prime Chicken Nuggets

Serving Size: grams (115g)

* Amount Per Serving
Calories 260.1 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 35.4%
Saturated Fat 2 g 40.3%
Cholesterol 35 mg 30.7%
Sodium 470.2 mg 68%
Total Carbohydrate 18 g 1.5%
Dietary Fiber 0 g 0%
Sugars (Added) 3.5 g 11.5%
Protein 16 g 32.2%
 
Vitamins
Vitamin A 0 IU 2%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 46 mg 2%
Copper (Cu) 0.4 mg 22.5%
Iron (Fe) 1.7 mg 10%
Magnesium (Mg) 158.7 mg 39.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 294.4 mg 8.4%
Phosphorus (P) 471.5 mg 47.2%
Selenium (Se) 33.2 mcg 47.5%
Zinc (Zn) 4.2 mg 27.9%