Meat substitute, cereal- and vegetable protein-based, fried

✓

Cup, Cubes

146 g

✓

Piece (3\" X 1\" X 3/8\")

19 g

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• Meat substitute, cereal- and vegetable protein-based, fried has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (16.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature), Copper (reduces the symptoms of arthritis), Zinc (very important in dealing with prostate disorders), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps prevent muscle cramps) and Vitamin K (fights Alzheimer's disease).
• Meat substitute, cereal- and vegetable protein-based, fried contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (23% of DV/100g), fiber (36% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (16.4 %/cal)

Medium Density (0.2 %/g)

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33% Protein

30% Carbs

53% Fiber

16% Fat

7%

Saturated Fat

0% Cholesterol

18% Sodium

5%

Added Sugar

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