Milupa Oatmeal Apple Cereal

Grams28 g


Calories in 1 grams (28 g)
116 calories, 27 from fat
 
Carbs
20 g
 
Proteins
3 g
 
Fat
3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Milupa Oatmeal Apple Cereal has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (42.8%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (essential for proper hydration), Manganese (helps regulate the body's metabolism), Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Zinc (keeps brain function strong) and Vitamin E (plays a role in preventing strokes and cataracts).
  • Milupa Oatmeal Apple Cereal contains a moderate amount of risky components that may include sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(42.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milupa Oatmeal Apple Cereal

Serving Size: grams (28g)

* Amount Per Serving
Calories 116 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 20 mg 0%
Total Carbohydrate 20 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 4.8 g 15.9%
Protein 3 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 40%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 8%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0.1 mg 20%
Copper (Cu) 0 mg 10%
Iron (Fe) 0 mg 90%
Magnesium (Mg) 0 mg 30%
Manganese (Mn) 0 mg 25%
Potassium (K) 128.9 mg 0%
Phosphorus (P) 0 mg 15%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 10%