Nature's Path Apple Cinnamon Oatmeal, 14 oz (Pack of 6)

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Box (3 Oz)

85 g

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Cup (1 Oz)

28 g

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• Nature's Path Apple Cinnamon Oatmeal, 14 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (17.7%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling) and Copper (reduces the symptoms of arthritis).
• Nature's Path Apple Cinnamon Oatmeal, 14 oz (Pack of 6) contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
• Good source of proteins (20% of DV/100g), fiber (32% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (17.7 %/cal)

High Density (1 %/g)

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17% Protein

23% Carbs

27% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

7% Sodium

77%

Added Sugar

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