Nature's Path Organic Millet Rice Cereal With Oatbran, 32 oz (Pack of 6)
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Gerber Third Foods Jar (6 Oz)170 g
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Jar, NFS170 g
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Tablespoon15 g

Calories in 1 jar, NFS (170 g)
679.3 calories, 101.7 from fat
 
Carbs
124.5 g
 
Proteins
22.6 g
 
Fat
11.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nature's Path Organic Millet Rice Cereal With Oatbran, 32 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Iron (aids in transporting oxygen to the body cells).
  • Nature's Path Organic Millet Rice Cereal With Oatbran, 32 oz (Pack of 6) contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (27% of DV/100g), fiber (40% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(4.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
42%
Carbs
68%
Fiber
17%
Fat
0%
Saturated Fat
0%
Cholesterol
27%
Sodium
74%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
226 min
91 min
170 min
272 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nature's Path Organic Millet Rice Cereal With Oatbran, 32 oz (Pack of 6)

Serving Size: jar, NFS (170g)

* Amount Per Serving
Calories 679.3 cal
Calories from Fat 101.7 cal
% Daily Value
Total Fat 11.3 g 17.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 651 mg 27.1%
Total Carbohydrate 124.5 g 41.5%
Dietary Fiber 17 g 67.9%
Sugars (Added) 22.1 g 73.7%
Protein 22.6 g 45.3%
 
Vitamins
Vitamin A 1.7 IU 0%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 0 mcg 0.6%
Vitamin C 15.8 mg 26.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 4.4 mg 24.6%
Magnesium (Mg) 8.5 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 85 mg 2.4%
Phosphorus (P) 35.7 mg 3.6%
Selenium (Se) 3.6 mcg 5.1%
Zinc (Zn) 0.2 mg 1.6%