Nature's Path Organic Qi'a Apple Cinnamon Chia, Buckwheat & Hemp Cereal, 7.9 oz, (Pack of 10)

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Box (3 Oz)

85 g

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Cup (1 Oz)

28 g

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• Nature's Path Organic Qi'a Apple Cinnamon Chia, Buckwheat & Hemp Cereal, 7.9 oz, (Pack of 10) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (18.7%/cal) - a good source of Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin K (fights Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases) and Copper (essential for normal growth and health).
• Nature's Path Organic Qi'a Apple Cinnamon Chia, Buckwheat & Hemp Cereal, 7.9 oz, (Pack of 10) contains a moderate amount of risky components that may include saturated fat and sugars (0.01%/oz).
• Good source of proteins (40% of DV/100g) and fiber (53% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (18.7 %/cal)

Medium Density (0.4 %/g)

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11% Protein

5% Carbs

15% Fiber

9% Fat

2%

Saturated Fat

0% Cholesterol

0% Sodium

8%

Added Sugar

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