Nestle, Cereal Redberry and Chocolate Sveltesse, Cereal
✓
Bar25 g

Calories in 1 Bar (25 g)
97.3 calories, 20.7 from fat
 
Carbs
17.3 g
 
Proteins
1.3 g
 
Fat
2.3 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle, Cereal Redberry and Chocolate Sveltesse, Cereal has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (33.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Iron (a vital element for muscle health), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (plays a leading role in weight loss), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Magnesium (helps you sleep better) and Vitamin A (fights cancer and slows down tumor growth).
  • Nestle, Cereal Redberry and Chocolate Sveltesse, Cereal contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of fiber (24% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(33.1 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
6%
Carbs
6%
Fiber
4%
Fat
1%
Saturated Fat
0%
Cholesterol
2%
Sodium
25%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle, Cereal Redberry and Chocolate Sveltesse, Cereal

Serving Size: Bar (25g)

* Amount Per Serving
Calories 97.3 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3.5%
Saturated Fat 0.2 g 1.1%
Cholesterol 0 mg 0%
Sodium 46.2 mg 1.9%
Total Carbohydrate 17.3 g 5.8%
Dietary Fiber 1.5 g 6%
Sugars (Added) 7.5 g 25%
Protein 1.3 g 2.5%
 
Vitamins
Vitamin A 126.5 IU 2.5%
Vitamin B6 0.4 mg 22.3%
Vitamin B12 2.7 mcg 45%
Vitamin C 13.4 mg 22.3%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 4 mg 22.4%
Magnesium (Mg) 14.3 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 83.6 mg 2.4%
Phosphorus (P) 53.5 mg 5.4%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 3.4 mg 22.3%