Nestle Fitness, Hecho con Cereal Integral, Whole wheat Flour Tortillas

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Serving

30 g

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• Nestle Fitness, Hecho con Cereal Integral, Whole wheat Flour Tortillas have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (495.4%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (prevents eye diseases and skin wrinkling), Iron (a vital element for muscle health), Zinc (keeps brain function strong), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you keep slim and trim), Phosphorus (helps provide effective digestion) and Magnesium (helps you to get bigger and stronger muscles).
• Nestle Fitness, Hecho con Cereal Integral, Whole wheat Flour Tortillas contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (17% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (495.4 %/cal)

Medium Density (0.8 %/g)

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5% Protein

8% Carbs

9% Fiber

1% Fat

2%

Saturated Fat

0% Cholesterol

6% Sodium

17%

Added Sugar

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