Nestle, Musli Chocolate Bar, Whole Grain Cereal with Dried Fruits

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Bar

40 g

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• Nestle, Musli Chocolate Bar, Whole Grain Cereal with Dried Fruits have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (16.9%/cal) - a good source of Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep), Iron (a vital element for muscle health), Vitamin B6 (helps cure depression), Selenium (helps the regulation of hormones in the body), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system) and Copper (reduces the symptoms of arthritis).
• Nestle, Musli Chocolate Bar, Whole Grain Cereal with Dried Fruits contain a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (15% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (16.9 %/cal)

High Density (0.9 %/g)

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6% Protein

9% Carbs

8% Fiber

6% Fat

10%

Saturated Fat

0% Cholesterol

4% Sodium

21%

Added Sugar

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