Nutri-Grain, Mixed Berry Cereal Bars, Snack and Bars

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Bar

37 g

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• Nutri-Grain, Mixed Berry Cereal Bars, Snack and Bars have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (22.1%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Calcium (helps you keep slim and trim), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Copper (reduces the symptoms of arthritis).
• Nutri-Grain, Mixed Berry Cereal Bars, Snack and Bars contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (11% of DV/100g), fiber (32% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (22.1 %/cal)

High Density (1.2 %/g)

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4% Protein

8% Carbs

12% Fiber

5% Fat

3%

Saturated Fat

0% Cholesterol

5% Sodium

37%

Added Sugar

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