Post, Cereal Alpha Bits Limited Edition, Watermelon

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Serving

32 g

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• Post, Cereal Alpha Bits Limited Edition, Watermelon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (17.9%/cal) - a good source of Iron (important in regulating body temperature), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps prevent formation of kidney stones), Zinc (improves the senses of taste and smell), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Calcium (helps you build strong bones) and Copper (helps balance blood cholesterol levels).
• Post, Cereal Alpha Bits Limited Edition, Watermelon contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
• Good source of proteins (19% of DV/100g), fiber (25% of DV/100g) and relatively high in carbs (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (17.9 %/cal)

High Density (1.4 %/g)

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6% Protein

9% Carbs

8% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

5% Sodium

40%

Added Sugar

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