Quixtar, All Natural Granola Cereal, Low Carb Selection

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Cup

55 g

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• Quixtar, All Natural Granola Cereal, Low Carb Selection has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (23.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (improves the senses of taste and smell), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (fights diabetes and Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Copper (stimulates the brain) and Iron (plays a key role in providing strength to the immune system).
• Quixtar, All Natural Granola Cereal, Low Carb Selection contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (18% of DV/100g), fiber (22% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

High Density (23.5 %/cal)

Medium Density (0.2 %/g)

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10% Protein

13% Carbs

12% Fiber

12% Fat

5%

Saturated Fat

0% Cholesterol

4% Sodium

0%

Added Sugar

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