Quixtar, All Natural Granola Cereal, Low Carb Selection

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Cup

55 g

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• Quixtar, All Natural Granola Cereal, Low Carb Selection has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (23.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (protects against immune system deficiencies), Zinc (improves the senses of taste and smell), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (helps prevent cancer and heart diseases), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Copper (stimulates the brain) and Iron (important in regulating body temperature).
• Quixtar, All Natural Granola Cereal, Low Carb Selection contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (18% of DV/100g), fiber (22% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

High Density (23.5 %/cal)

Medium Density (0.2 %/g)

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10% Protein

13% Carbs

12% Fiber

12% Fat

5%

Saturated Fat

0% Cholesterol

4% Sodium

0%

Added Sugar

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