Quixtar, Kellogg's Smart Start Cereal, Jumbo
✓
Oz50 g

Calories in 1 oz (50 g)
190 calories, 4.5 from fat
 
Carbs
43 g
 
Proteins
3 g
 
Fat
0.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Quixtar, Kellogg's Smart Start Cereal, Jumbo has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (68.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (reduces the risk of heart attack), Iron (aids in transporting oxygen to the body cells), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process) and Copper (stimulates the brain).
  • Quixtar, Kellogg's Smart Start Cereal, Jumbo contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (12% of DV/100g), fiber (24% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(68.5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
14%
Carbs
12%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
12%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Quixtar, Kellogg's Smart Start Cereal, Jumbo

Serving Size: oz (50g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.2 g 0.8%
Cholesterol 0 mg 0%
Sodium 280 mg 11.7%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 3 g 12%
Sugars (Added) 14 g 46.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 2 mg 100%
Vitamin B12 12 mcg 200%
Vitamin C 15 mg 25%
Vitamin D 1 mcg 0.3%
Vitamin E 13.5 mg 45%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 18 mg 100%
Magnesium (Mg) 14.5 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 65.5 mg 6.6%
Selenium (Se) 16.9 mcg 24.1%
Zinc (Zn) 15 mg 100%