Sunbelt Snacks & Cereals, Chewy Granola Bar, Chocolate Chip, Fudge Dipped

Bar43 g


Calories in 1 bar (43 g)
210 calories, 90 from fat
 
Carbs
27 g
 
Proteins
2 g
 
Fat
10 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sunbelt Snacks & Cereals, Chewy Granola Bar, Chocolate Chip, Fudge Dipped has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps cure depression) and Zinc (plays a leading role in weight loss).
  • Sunbelt Snacks & Cereals, Chewy Granola Bar, Chocolate Chip, Fudge Dipped contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of fiber (19% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(6.4 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
8%
Fiber
15%
Fat
17%
Saturated Fat
0%
Cholesterol
3%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sunbelt Snacks & Cereals, Chewy Granola Bar, Chocolate Chip, Fudge Dipped

Serving Size: bar (43g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 3.5 g 17.4%
Cholesterol 0 mg 0%
Sodium 70 mg 2.9%
Total Carbohydrate 27 g 9%
Dietary Fiber 2 g 8.1%
Sugars (Added) 15.9 g 53%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 7.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.3 mg 15.1%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 45.6 mg 11.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 114.4 mg 11.4%
Selenium (Se) 1.2 mcg 1.8%
Zinc (Zn) 0.7 mg 4.5%