Sweet Candy, Chocolate Almonds Milk Chocolate, With Rice Cereal

Pieces40 g


Calories in 1 pieces (40 g)
210 calories, 126 from fat
 
Carbs
21 g
 
Proteins
3 g
 
Fat
14 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet Candy, Chocolate Almonds Milk Chocolate, With Rice Cereal has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Copper (stimulates the brain), Manganese (essential for healthy bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Zinc (plays a leading role in weight loss), Calcium (helps you keep slim and trim), Vitamin B12 (helps you to get a good night's sleep), Potassium (helps reduce the risk of heart diseases and hypertension) and Iron (a vital element for muscle health).
  • Sweet Candy, Chocolate Almonds Milk Chocolate, With Rice Cereal contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (15% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(7.2 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
8%
Fiber
22%
Fat
25%
Saturated Fat
2%
Cholesterol
1%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet Candy, Chocolate Almonds Milk Chocolate, With Rice Cereal

Serving Size: pieces (40g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 5 g 25%
Cholesterol 5 mg 1.7%
Sodium 15 mg 0.6%
Total Carbohydrate 21 g 7%
Dietary Fiber 2 g 8%
Sugars (Added) 16.8 g 56%
Protein 3 g 6%
 
Vitamins
Vitamin A 82.8 IU 1.7%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.3 mcg 5.3%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.2 mg 9.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 24.8 mg 6.2%
Manganese (Mn) 0.2 mg 9.5%
Potassium (K) 148 mg 4.2%
Phosphorus (P) 82.8 mg 8.3%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.9 mg 6.1%