Sweet Home Farm Honey Nut Granola with Almonds, 24 oz (Pack of 8)

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Cup

37 g

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Single Serving Box

23 g

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Prepackaged Bowl

28 g

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• Sweet Home Farm Honey Nut Granola with Almonds, 24 oz (Pack of 8) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (27.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Iron (plays a key role in providing strength to the immune system), Zinc (keeps brain function strong), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (helps balance blood cholesterol levels), Potassium (helps prevent muscle cramps) and Vitamin A (helps prevent infectious diseases and vision problems).
• Sweet Home Farm Honey Nut Granola with Almonds, 24 oz (Pack of 8) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (18% of DV/100g), fiber (29% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (27.9 %/cal)

High Density (1 %/g)

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5% Protein

6% Carbs

8% Fiber

8% Fat

8%

Saturated Fat

0% Cholesterol

0% Sodium

19%

Added Sugar

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