Tasty Bite Aloo Palak Entree, 10 oz, (Pack of 6)
✓
Cup39 g

Calories in 1 cup (39 g)
27.4 calories, 7.2 from fat
 
Carbs
3.6 g
 
Proteins
0.8 g
 
Fat
0.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tasty Bite Aloo Palak Entree, 10 oz, (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (166.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (aids in transporting oxygen to the body cells), Zinc (one of the most important nutrients for infants and new mothers), Vitamin A (helps prevent infectious diseases and vision problems) and Selenium (a powerful booster of heart health).
  • Tasty Bite Aloo Palak Entree, 10 oz, (Pack of 6) contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(166.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
3%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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9 min
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7 min
11 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tasty Bite Aloo Palak Entree, 10 oz, (Pack of 6)

Serving Size: cup (39g)

* Amount Per Serving
Calories 27.4 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 109.5 mg 4.7%
Total Carbohydrate 3.6 g 1.1%
Dietary Fiber 0.8 g 3%
Sugars (Added) 0.8 g 2.6%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 328.4 IU 6.6%
Vitamin B6 1.3 mg 64.5%
Vitamin B12 6.4 mcg 106.3%
Vitamin C 0.7 mg 1.1%
Vitamin D 2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 16.4 mg 1.6%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 2.7 mg 14.7%
Magnesium (Mg) 11.7 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 69.8 mg 2%
Phosphorus (P) 27.3 mg 2.7%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 2.1 mg 14.1%