The Keg Prime Rib Beef Burgers
✓
Grams170 g

Calories in 1 grams (170 g)
451.4 calories, 369.9 from fat
 
Carbs
0 g
 
Proteins
23.1 g
 
Fat
41.1 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • The Keg Prime Rib Beef Burgers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (plays a leading role in weight loss) and Copper (reduces the symptoms of arthritis).
  • The Keg Prime Rib Beef Burgers contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (53% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(14 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
1%
Carbs
0%
Fiber
69%
Fat
89%
Saturated Fat
45%
Cholesterol
85%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
150 min
60 min
113 min
181 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Keg Prime Rib Beef Burgers

Serving Size: grams (170g)

* Amount Per Serving
Calories 451.4 cal
Calories from Fat 369.9 cal
% Daily Value
Total Fat 41.1 g 68.8%
Saturated Fat 16 g 89.3%
Cholesterol 85.3 mg 44.7%
Sodium 672 mg 84.5%
Total Carbohydrate 0 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 23.1 g 53.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 0 mg 2%
Copper (Cu) 0.7 mg 33.2%
Iron (Fe) 2.2 mg 15%
Magnesium (Mg) 234.6 mg 58.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 435.2 mg 12.4%
Phosphorus (P) 697 mg 69.7%
Selenium (Se) 49.1 mcg 70.2%
Zinc (Zn) 6.2 mg 41.3%