The Keg Prime Rib Beef Burgers
✓
Grams170 g

Calories in 1 grams (170 g)
451.4 calories, 369.9 from fat
 
Carbs
0 g
 
Proteins
23.1 g
 
Fat
41.1 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • The Keg Prime Rib Beef Burgers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles), Zinc (very important in dealing with prostate disorders) and Copper (reduces the symptoms of arthritis).
  • The Keg Prime Rib Beef Burgers contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (53% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(14 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
1%
Carbs
0%
Fiber
69%
Fat
89%
Saturated Fat
45%
Cholesterol
85%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Keg Prime Rib Beef Burgers

Serving Size: grams (170g)

* Amount Per Serving
Calories 451.4 cal
Calories from Fat 369.9 cal
% Daily Value
Total Fat 41.1 g 68.8%
Saturated Fat 16 g 89.3%
Cholesterol 85.3 mg 44.7%
Sodium 672 mg 84.5%
Total Carbohydrate 0 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 23.1 g 53.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 0 mg 2%
Copper (Cu) 0.7 mg 33.2%
Iron (Fe) 2.2 mg 15%
Magnesium (Mg) 234.6 mg 58.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 435.2 mg 12.4%
Phosphorus (P) 697 mg 69.7%
Selenium (Se) 49.1 mcg 70.2%
Zinc (Zn) 6.2 mg 41.3%