Trader Joe's, This Fig Walks into a bar, Low fat cereal bars.

✓

Bar

37 g

---

• Trader Joe's, This Fig Walks into a bar, Low fat cereal bars. has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (25.9%/cal) - a good source of Magnesium (essential for proper hydration), Copper (stimulates the brain), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin K (helps prevent cancer).
• Trader Joe's, This Fig Walks into a bar, Low fat cereal bars. contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
• Good source of fiber (80% of DV/100g) and relatively high in carbs (22% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (25.9 %/cal)

High Density (1.3 %/g)

---

2% Protein

8% Carbs

30% Fiber

3% Fat

0%

Saturated Fat

0% Cholesterol

3% Sodium

43%

Added Sugar

---