Trix
✓
Cup32 g
✓
Single Serving Box27 g
✓
Prepackaged Bowl21 g

Calories in 1 prepackaged bowl (21 g)
80.4 calories, 8.1 from fat
 
Carbs
18 g
 
Proteins
1.1 g
 
Fat
0.9 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Trix has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (28.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Iron (a vital element for muscle health), Vitamin B6 (reduces the risk of heart attack), Zinc (improves the senses of taste and smell), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you build strong bones), Vitamin A (fights cancer and slows down tumor growth) and Phosphorus (helps provide effective digestion).
  • Trix contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of fiber (18% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(28.7 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
4%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
5%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trix

Serving Size: prepackaged bowl (21g)

* Amount Per Serving
Calories 80.4 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.3%
Saturated Fat 0.1 g 0.6%
Cholesterol 0 mg 0%
Sodium 118.2 mg 4.9%
Total Carbohydrate 18 g 6%
Dietary Fiber 0.9 g 3.8%
Sugars (Added) 6.7 g 22.4%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 305.9 IU 6.1%
Vitamin B6 0.3 mg 16.4%
Vitamin B12 2 mcg 32.9%
Vitamin C 3.9 mg 6.6%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 65.7 mg 6.5%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 3 mg 16.4%
Magnesium (Mg) 5.3 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 35.5 mg 1%
Phosphorus (P) 39.5 mg 3.9%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 2.5 mg 16.4%