Uncle Toby's, Plus Omega 3 Lift, Breakfast Cereal

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Serving

40 g

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• Uncle Toby's, Plus Omega 3 Lift, Breakfast Cereal has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (19.2%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (fights cancer and slows down tumor growth), Iron (important in regulating body temperature), Calcium (helps you build strong bones), Zinc (one of the most important nutrients for infants and new mothers), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Copper (helps balance blood cholesterol levels) and Vitamin E (plays a role in preventing strokes and cataracts).
• Uncle Toby's, Plus Omega 3 Lift, Breakfast Cereal contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (16% of DV/100g), fiber (32% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (19.2 %/cal)

High Density (0.9 %/g)

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6% Protein

9% Carbs

13% Fiber

4% Fat

2%

Saturated Fat

0% Cholesterol

4% Sodium

31%

Added Sugar

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